POTS Treatment Options for Better Health

Medically reviewed by Rhadames Rojas, MD, FACC, FHRS

When Grammy Award-winning artist Solange Knowles recently shared her diagnosis of postural orthostatic tachycardia syndrome (POTS), she shed light on a condition affecting millions worldwide.

The 38-year-old singer revealed she's been managing POTS since 2018, alongside other autoimmune conditions, bringing newfound attention to this often-misunderstood disorder.

What is POTS?

POTS occurs when your body has trouble adjusting to changes in position, especially when you stand up. Your heart and blood pressure are supposed to adjust automatically when you move—like cruise control in a car. In people with POTS, this automatic system doesn't work properly, causing the heart to race and leading to various symptoms throughout the body.

While POTS is a chronic condition that requires ongoing management, it's important to note that it's rarely life-threatening. Most people develop POTS after a triggering event like a viral illness, pregnancy or major surgery, rather than being born with it.

Common symptoms include:

• Dizziness or lightheadedness when standing up
• Racing heartbeat or palpitations
• Extreme fatigue
• Brain fog or trouble concentrating
• Anxiety
• Stomach problems
• Chronic pain

Women between 15 and 50 are most affected, though POTS can affect anyone.

COVID-19 Connection

Since the pandemic began, doctors have seen a significant rise in POTS cases among COVID-19 survivors. Research suggests that up to 15 percent of long COVID patients may develop POTS symptoms, though many cases remain undiagnosed. This has led to increased research and awareness of the condition.

Treatment Options

While there's no cure for POTS, various treatment approaches can significantly improve quality of life. Treatment typically involves a combination of approaches, including increased fluid and salt intake, compression garments, and graduated exercise programs. Some patients may require medications to regulate their heart rate, and intravascular volume.

Don't wait to seek help if you're experiencing POTS symptoms. WMCHealth's experienced cardiology team specializes in diagnosing and treating POTS and other autonomic disorders. To make an appointment, visit our website or call 866.962.4327.